Collagen is the most abundant protein in the human body. It plays a vital role in keeping the skin moisturized and soft. Not only that, but it makes joints more flexible. So the collagen supplements are being used by many fitness professionals. However, we have to acknowledge the fact: Collagen production naturally declines with age. The loss of collagen starts gradually around the age of 25. But there’s also good news: Daily intake of collagen helps strengthen the skin's moisture barrier, boost elasticity, and reduce the appearance of wrinkles. As the medical and cosmetic doctor Ewoma Ukeleghe said, "Collagen is responsible for the firmness of the skin, Hence, when your collagen levels start to deplete, the skin will gradually become more 'saggy' and ‘less plump’".

You may have seen many different types of collagen supplements out there, including liquids, tablets, capsules and powders. I highly recommend liquid collagen since it’s more easily absorbed by our bodies. Not sure where to start? I’ve rounded up 8 best products after scrolling through a ton of collagen supplements on the market. Some of them feature professional formulas, some have all-natural ingredients, and some enjoy a great reputation. Scroll down to check them out!

Vitamins are trace organic substances that come from food to maintain human health. They play an important role in the growth, metabolism, and development of the human body. Lack of vitamins will affect several body functions, and long-term vitamin deficiency can even lead to diseases. Researches have shown that vitamins B1, B2, B3, B5, B6, B7, B9, and B12 are the eight necessaries for the human body. They promote metabolism and help convert sugar, fat, protein, etc. into calories. If these essential nutrients are lacking or the intake is insufficient, the cell function will be affected, causing metabolic disorders further leading to fatigue and loss of appetite.

More and more people come to realize that a balanced diet is necessary to ensure the intake of various vitamins. But in fact, it is not easy to keep a perfect diet every single day. So a compromise solution came out: vitamin supplements. The powerful vitamin B supplements are the most popular options on the market. Most customers said their symptoms were relieved after taking these supplements for a period of time. However, if you take too much, some side effects may occur. Please be sure to follow the instructions or doctors’ orders.

There are many vitamin B complexes on the market. And many of them have been recognized by tons of consumers. I have carefully selected 8 top-quality products for you. Their ingredients and effects are slightly different. Hope this list can help you out.

You may know that chlorophyll is the green pigment from plant leaves, which helps convert sunlight into food. But how about liquid chlorophyll? It’s not something that will turn you into a plant that only needs photosynthesis. Actually, liquid chlorophyll is beneficial to your body. Liquid chlorophyll is a nutritional supplement that promotes the blood and body cleansing process, as well as maintains several important systems, such as the circulatory system, digestive system, and female reproductive system. Those who do not like to eat vegetables like me should keep a bottle along with themselves. Of course, the most natural way to get chlorophyll is by eating food. Most green vegetables are rich in chlorophyll, like spinach, arugula, parsley, and wheatgrass.

Based on the research of most liquid chlorophyll products on the market done by our team, we’ve finally selected 8 high-quality products at affordable prices. Hope this list can help you out.

Weight loss has always been an important topic to women. Many women choose to go on a diet. Actually, this kind of method will damage your body, even cause stomach problems. In recent years, detoxification is a big hit. Healthy diet and exercise help you lose weight easily.

The best ways to detoxify and lose weight are the following:

1. Eat more whole grains and fruits. Because they can effectively help remove toxins and rejuvenate your body. Besides, you can also eat some honey, sesame seeds, and kelp to maintain health while beautifying and losing weight.
2. Cleanse and detoxify the liver. Try to help the liver to metabolize and excrete harmful substances.
3. Drink a glass of lemonade on an empty stomach. It can improve the body's immunity to help you effectively lose weight.

In addition to diet and exercise, you can also take some detox cleanses. These products can help reduce appetite, promote fasting and stimulate the liver to flush out the toxins from your body. Plus, they also provide essential nutrients and boost the body to expel toxins through defecation, urination, and perspiration.

I’ve selected the 8 best detox cleanses for you. Hope you can find the right one to help you get through the weight loss.

Severely dry skin is not life-threatening, but it can be the enemy of all women. And chronic dryness can also cause other skin problems, such as flakes, itching, wrinkles, and even eczema and psoriasis. As we age, the skin cannot retain enough moisture as it used to be. Actually, the nemesis of dry or dehydrated skin is hyaluronic acid, because it can hold up to 1000 times its own weight in water to lock in moisture. And internal hydration can truly make a change to your dry skin.

About half of the hyaluronic acid is in the skin. It combines with water to help lock in moisture. Taking hyaluronic acid supplements can prevent skin moisture from losing, making the skin softer, while reducing wrinkles. Some people may choose to inject hyaluronic acid fillers to keep the skin looking firm and youthful. But in fact, the injection has a short duration of action and has risks, not as safe as oral administration.

Based on the tests conducted by our team, we’ve rounded up the 8 best hyaluronic acid supplements. They are all affordable, high-quality products that have received a lot of praise. Hope you can find the right one here.

Elderberry is a natural blackberry from Europe. In the era without antibiotics, it played an important role in folk therapies thanks to its superior antioxidant properties. It was used as a sudorific and diuretic for fighting against fever, and treatment for flu and toothache, etc. Hippocrates, the father of Western medicine, called elderberries his “medicine chest”. Nowadays, elderberry, a natural plant that can resist the influenza virus, has become a nutritional supplement for every family.

I often catch colds when the season changes, so my doctor recommended elderberry supplements. With great antioxidant properties, these supplements help boost my immune system. Most elderberry supplements are gummies or syrups, so they taste very good. I think both children and adults will like them. Our team and I have carefully compiled a list of potent and affordable elderberry supplements for you. Hope you will like them as much as I do.